Security hardening from the assessment; testing fixes

Security (ultimo-security-report.md):
- Security headers on every response, the app shell included: they lived at
  server level and nginx dropped them in any location with its own header.
  CSP, framing, nosniff, referrer, permissions (docker/nginx-security.conf).
- Plain HTTP forwarded by the reverse proxy is redirected to HTTPS; HSTS on
  HTTPS responses. server_tokens off.
- Cross-site state-changing /api requests refused (login CSRF), WebSocket too.
- Validation errors in the usual error shape, without the request model.
- New-password policy: max 128, common/own-address/repeated refused,
  breached-password check (HIBP k-anonymity, fails open).
- Message HTML: links keep only http(s)/mailto (sanitizer v6); the HTML
  endpoint carries its own no-script CSP.
- Outbound fetches pinned to the checked IP (DNS rebinding); external
  IMAP/SMTP servers re-checked before each connection; CGNAT and mapped
  addresses counted as non-public.

Fixes from testing:
- IDLE loop catches up before idling: mail that came while the worker was
  away no longer waits up to 10 minutes.
- Restore from Spam/Trash/Archive moves only the removed messages, not your
  reply in Sent.
- Narrow desktop list stacks sender/subject/snippet (subject was squeezed
  to nothing at the default width), with hover actions.
- Phone: wide emails scale to fit the screen.
- Singular forms ("1 message"); no zip button for a single attachment;
  app passwords no longer claim "never used" for mail apps.
- ruff format across the backend.

Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com>

backend/app/main.py

@@ -37,6 +37,10 @@ def create_app() -> FastAPI:
 
     register_error_handlers(app)
 
+    from app.security.cross_site import CrossSiteGuard
+
+    app.add_middleware(CrossSiteGuard)
+
     @app.get("/api/healthz")
     async def healthz() -> dict[str, str]:
         """Liveness/readiness probe: checks DB and Redis (dev-setup §6)."""